1. The content of folic acid
Folic acid is contained in soy milk has nutrients that are essential to your pregnancy. The benefits of folic acid is to assist you in fetal growth and development, especially in nerve cells. Optimal neurological development will help the baby in increasing intelligence.
2. Vitamins
Vitamin soy milk include vitamin A, vitamin E and vitamin B which has benefits in maintaining the condition of pregnant women to stay fit and healthy during pregnancy.
3. Protein
The content of protein in soy milk will help you in maintaining a healthy organ in the body during pregnancy. Protein will help you in controlling fetal organs and optimal development. The protein contained in soy milk is very complete include glycine, arginine, threonine and lysine.
4. Carbohydrates
The carbohydrate content will help you fight fatigue and also provide additional benefits in energy intake that differs from those that do not contain. With so soy milk will help the energy in your body are met.
5. Vegetable Fats
Soy milk has different properties than others, namely vegetable fat that is helpful in fighting bad cholesterol in the body and does not rule out the possibility of pregnant women have high cholesterol, so the controlled kolestrolin will help pregnant women avoid pregnancy problems.
Source: The Effect of Soy Milk for Pregnant Women - Bidanku.com http://bidanku.com/pengaruh-susu-kedelai-untuk-ibu-hamil#ixzz4HbX9DnJN